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When girls first get their periods, there’s a two.seventy five-fold elevated chance for insomnia. You could expertise insomnia before your period, or heavy periods can result in a drop in iron levels, which could cause restless leg syndrome. You may additionally build sleep-disordered breathing during pregnancy and sleep apnea during menopause.Ev
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Most people feel tired sometimes, but when you have EDS in narcolepsy, it’s usually a struggle to stay awake and alert during the day.Physical action also offers outstanding overall health Advantages and might help a person feel stronger. People should check out for getting one hundred fifty minutes of moderate-depth exercise for every week, in a
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